In a 2015 story in Golf Digest, Jones talked about the best foods to eat before and during a round. “Before a round begins, you should consume a meal rich in protein, healthy fats, low-glycemic complex carbohydrates such as fruits, vegetables and beans, and small quantities of whole-grain starches such as potatoes, quinoa, rice or whole-grain ...
https://www.golfdiscount.com/blog/guides/13-healthy-foods-to-play-your-best-golf